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In my professional and personal life, I have always sought to lead people, teams and projects with one mission: positive influence and impact. As founder of Revolution Personal Training Center, I lead an award winning private studio to impact thousands of lives using the concepts I still teach today. As President of Elevate Your Life from 2016, I switched into a consulting role providing mentoring to those seeking to build a business in the fitness industry. I have effectively taught thousands of people on sales and leadership, generating millions in sales in the fitness and wellness space, as well as multiple award winning and recognized top producers in nationwide companies. Today, I am focused on writing and sharing what I have learned along the way. Uncommon Optimism is the underlying theme of knowing that NO MATTER what life throws our way, we are always able to focus on what we can control - ourselves… Join me on the journey as I share what I've learned to help you elevate your self, your business, and your life.

Thursday, June 7, 2012

Getting Ahead in The Fitness Business



If you are ever lucky enough to have someone copy what you do in your fitness business, then you are doing something right!  If you are passionate about what you do and committed to being truly awesome at what you do, it will happen to you too, if it hasn't already.


See, there are certain things in your business or ours that are easy to copy, so how do you stay ahead of the competition if you can always be copied.  The first thoughts you may have are about copyrighting and keeping things secret, or in protecting yourself. 

Truthfully, my opinion is that is typically more trouble than its worth.  And think about it, are you going to hire a lawyer and take someone to court and commit all that time when now you are budgeting every minute just to find balance? 

People can call their programs the same thing that you do, undercut you on price, and use the same website and even use the same marketing you use.  These are the small things most fit biz owners way overestimate their importance. I know I did.  But think about it, you can spend weeks perfecting names, prices, websites and marketing copy and as soon as the competition sees it, they can copy it.  

So how do you compete?

If you are a trainer/coach, learn the word KAIZEN...focus on being the best in your area and commit to getting better every day.  Are you committed to spending time thinking about each client each day and what you can do in your next session to meet their needs.  Are you willing to call them, take them on a grocery shopping trip, review their food plans, find out their purpose and driving "why".  Are you willing to keep educating your self to be the best resource for them in your workout programming and lifestyle coaching you can be.  Do you approach your session with them with respect, knowing its THEIR time, not your phone's, not your time to sit, not your time to socialize with them?  Do you treat those sessions as education sessions with them as well?

If you are a business owner, are you committed to getting to know your staff, to finding those you know have the passion to be a servant leader? Or are you just hiring anyone with muscles and a certification? Do you stay connected to them so you know what they need to be their best at what they do? Are you committed to investing in your staff, to their education, to making them the best they can be, hold them accountable, have high expectations, and make corrections?  Many will not.  Are you willing to create systems that keep the client first, strive to provide the best service that you as a team try to improve every day and hold everyone to that standard? Are you willing to invest profits back into the staff, the clients and the service you provide? Do you teach and model appreciation for the clients you serve?
If your business is focused on actually being better.  Whether a trainer or an owner, are you focused on relationships, adding value and delivering a better service than anyone else provides – you are going rise above because most people are not willing to care that much about the service and the clients they serve to match their actions with their lip service.  You will find you have almost no competition willing to do all of this.

I have noticed many will look busy.  But when it comes to rolling up your sleeves and keeping yourself to the high standard of adding value and creating a new higher standard of client experience and service, and holding yourself and others there, you will be among a small group. If you change the game so that the only way to win is to actually provide extraordinary value - they don't stand a chance.

That's why we focused on the word “TEAM” when we launched Revolution Fitness XTEAM. We know that personal training is inconsistent and so variable that there is no way to compare prices or results or locations really.  We wanted to make excellence a team effort and culture from the training staff to the clients.  We are committed to delivering the best culture and training in the industry and within a year were recognized by being voted Best in Lawrenceville.

That's not a fluke.

So when it comes to competition, the take home message is this:

You don’t beat them by offering a cheaper price.
You don’t beat them by putting them down.
You don’t beat them with fancier marketing.
You don’t beat them by worrying about what they are doing, period.

You beat them by being better.
Commit to doing that and they don't stand a chance.

Sunday, March 18, 2012

Looking for Revolution Fitness??

YOU FOUND IT!
Hi there, I am Anna, the owner of the gym and this is my personal website we will use for the next little bit until our new fabulous website is up and running.  After 5 years, the website needed a facelift, I think it looks awesome.  The prices are not on it yet neither is the schedule or the operations.  Scroll down for prices and schedule and FAQ.
Without further ado, here is the facility:


Please note we are a private studio and your first visit is by appointment only.  We do not have gym members and a front desk worker...every member has a coach and gets 24/7 access.  Prices and class schedule are in the next post. Our public events are in the right sidebar.


Unless coming to a public event, definitely contact us first!  You will be contacted back in 24 hours, GUARANTEED.
We are located at: 1960 Riverside Parkway Suite 108Lawrenceville, GA 30043 Contact us at:
678-642-5014, or revtraining@bellsouth.net

Get Discounts...Like us on Facebook Today!


Thanks for stopping by!  I hope you will reach out and get an appointment or stop by and see us!
Anna

Thursday, February 23, 2012

OUR PROGRAMS AND SCHEDULE

What is your #1 health goal this year?   
Are you 100% sure you are on the path to achieving it?  Or maybe you are...
Afraid to waste money at a gym if you just aren't going to go? Maybe you dont know where to start?   Maybe you are ready to take it to the next level.
We are a Transformation Studio, NOT A GYM.  Everyone in our gym has a coach and is part of an accountability team.  In 10 years our systems have helped over 1,000 people lose between 10 and 100 pounds in their time with us, and reach goals that changed their lives, and their families' lives forever.

We limit the clients allowed in our semi-private training sessions and all our members enjoy a 1-hour nutrition session each month, even with the most basic package.  Also included in the basic package is 2 sessions with a coach using our specialized  metabolism REVVING workout system and 24-7 facility access.  All for 1/6 of the cost  of traditional personal training. 
Why? Because We Sell Results Not Memberships. Check out our 2 most popular programs, XTEAM and FITCAMP below.

XTEAM is 5-on-1 semi-private personal training program meant to produce serious results.

FITCAMP IS 10-on-1 group training using our specialized restraining method for increasing fitness and metabolism in a group workout environment! 

XTEAM SCHEDULE

4 SESSION OPTIONS ON MON, WED, FRI AT
5:20AM, 6AM, 6:30AM, 9:30 and  5:30PM
3 SESSION OPTIONS ON TUES, THURS AT
6AM, 7AM, 5PM

FITCAMP SCHEDULE

TUES, THURS
9:30AM, 12:30PM, 4:45 PM

March XTEAM and FITCAMP Program Prices





30 DAYS FOR $49 TRIAL MEMBERSHIP
·   1 Comprehensive Fitness Assessment and Nutrition Counseling Appointment
·   2 REVTRAINING FITCAMP sessions each week
·   1 member nutrition workshop
Xteam trials not available because of the application process, personalized workouts, intensity and team dynamic.

TRANSFORMATION TEAM “XTEAM”
5:1 SEMI PRIVATE PERSONAL TRAINING AND COACHING
– 2 to 3 sessions a week using our unique revtraining system in a more private environment for more personalized attention, 1-hour nutrition class, full time access to a coach for specific nutrition questions, plus premium content, tips and strategies for creating your leanest healthiest body, as well as goal-setting, mindset training, and coaching for success.
------------------------------------
$49 enrollment fee

MONTH-TO-MONTH FEES
2X/WK= $249/mo
3X/WK= $289/mo

3-Month Commitment
2X/WK= $159/mo SAVINGS: $264
3X/WK= $199/mo SAVINGS: $270 

12-Month Commitment
2X/WK= $127/mo  SAVINGS: $1440
3X/WK= $159/mo  SAVINGS: $1560


FITCAMP
10:1 GROUP TRAINING AND COACHING

– 2 to 3 sessions a week using our specialized revtraining system for metabolism boosting workouts and 1-hour nutrition class every month




----------------------------------- 
$49 enrollment fee

MONTH-TO-MONTH FEES
2X/WK= $159/mo
3X/WK= $199/mo

3-Month Commitment
2X/WK= $109/mo SAVINGS: $150
3X/WK= $129/mo SAVINGS: $210

12-Month Commitment
2X/WK= $99/mo SAVINGS:  $720
3X/WK= $118/mo SAVINGS:  $972
Monthly fees with commitments are billed automatically for the duration of the commitment at the beginning of the month and switched to MONTH TO MONTH FEES price unless cancelled or a new commitment is requested.

Wednesday, December 7, 2011

Some XTeam Results from My Pilot Program

In the beginning the idea was to provide better service and results than personal training, create a product people could stick with and afford long term.

This program is around $200/month.  Do you think its working?

Comment on Facebook and stay tuned.   More to come, these were just a few that Krissy, our 9:30 Xteamer was kind enough to put together for us.  I will post more when they come!

~Anna
P.S.  THe program is just 14 weeks old, so all of these results are the quick story, not the final report.  Not by a long shot!


Paula has been to every nutrition seminar, even had me to teach one at her school for their weight loss group, she designed and shared the meal planning template I just shared on the XTeam FB Group and has not missed 1 session.  She has a PAC Team and uses the program.  The best thing about this picture is that the scale has not moved much at all!  Not even 10 pounds despite buttkicking workouts 3 times a week and training for a 10K.  But she had no idea how much progress she had made just using the scale until she saw these.  And with the encouragement and validation of pictures, she is stronger than ever and I CAN'T WAIT to share her pictures on January 1.

Krissy tried once before, came back and this time, she asked questions, submitted a food log, came to the seminar, did her PAC Team reporting religiously and followed the off day cardio plans.  SHE HAS LOST 20 POUNDS!!!!!!


This is about 8-10 weeks so around 2 months.  Ryan is a model of good nutrition and doesn't have an ounce of quit in him.  He is committed to the program.  He shared a recipe for the group and even shared our workout playlist-he is an invaluable team player.  He brings 110%.  He's lost over 6 pounds of fat and obviously added some muscle;-)


Leslie is cracking me up in picture 3 with that expression..but who is really looking at her face right???SHEESH!  Her body fat went down 1%.  That is NOT EASY when you are already a lean machine!!!  Thanks to Leslie for loaning me Insanity so I can keep their cardio segments fresh, and for sharing recipes and encouragement and inspiration.


I just got off a text conversation with Jenn about which Almond Milk to buy while she was at Publix and we've had a couple of coaching calls, and she's been to every seminar.  She is truly a cornerstone of our team.  She has given 200% of herself to learning this journey and being there for the Team and paying it forward to others in her life.  The change here is breathtaking.  She's lost 18 pounds of fat, and 2 dress sizes.  She started with private training to build a foundation before XTeam started.  Now look at her!  At around 2 and a half months she is lifting with the guys and frankly all her clothes are too big, she doesn't even look like the same person..I think the only thing that hasn't shrunk is her hair and her shoes.

Head over to our Facebook Wall and let us know what you really think?  Is personal training dead for your average Joe and Jane? Let me know.











Anna Smith, NASM CPT
The Revolution Personal Fitness Center
results. driven. fitness.


Revolution Fitness on FACEBOOK

BLOG: Decisions Determine Destinations - the addendum

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