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In my professional and personal life, I have always sought to lead people, teams and projects with one mission: positive influence and impact. As founder of Revolution Personal Training Center, I lead an award winning private studio to impact thousands of lives using the concepts I still teach today. As President of Elevate Your Life from 2016, I switched into a consulting role providing mentoring to those seeking to build a business in the fitness industry. I have effectively taught thousands of people on sales and leadership, generating millions in sales in the fitness and wellness space, as well as multiple award winning and recognized top producers in nationwide companies. Today, I am focused on writing and sharing what I have learned along the way. Uncommon Optimism is the underlying theme of knowing that NO MATTER what life throws our way, we are always able to focus on what we can control - ourselves… Join me on the journey as I share what I've learned to help you elevate your self, your business, and your life.

Saturday, September 21, 2013

Rainy Saturday Recipe

First some random things that can makes a girl's day that no one cares about :)
  • Slept in.
  • Slept well.
  • Got an out-of-the-blue compliment on my hair today while working out.
  • Now home with NO PLANS for the weekend. 
  • The house smells like chili Mike is cooking.
  • There is football on the TV
  • Did I mention no plans?
  • Im cooking yummy stuff ahead for the week.

NIRVANA!!!

Now, something worth checking out that you actually care about.  LOL

This is what I am cooking first, Apple Oatmeal Pancakes from my favorite cookbook.
...except I'm adding a pinch of Baking Soda and baking it in a muffin pan so we have muffins to eat on through the early week.

Makes 1 Serving (4 to 6 small pancakes)
Ingredients• 6 egg whites
• ½ cup oatmeal (dry)
• 1 tablespoon unsweetened apple sauce
• Pinch of cinnamon powder
• Pinch of stevia
• 1 apple, diced finely
• ¼ teaspoon baking soda
• Cooking spray
Directions1. First heat a frying pan until hot and then reduce to medium temperature. After mixing together all the ingredients in a blender (except for the diced apple), spray some pam (or other cooking spray), drop by spoonful onto the pan.
2. When bubbles start to form, place evenly on pancake some of the diced apple.
3. Let them set in before flipping the pancake.
4. Makes about 4-6 pancakes depending on the size.
Nutritional Facts(Per Serving)
Calories: 240
Protein: 28g
Carbohydrates: 32g
That's all I got! Have a great day all,
Anna

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