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In my professional and personal life, I have always sought to lead people, teams and projects with one mission: positive influence and impact. As founder of Revolution Personal Training Center, I lead an award winning private studio to impact thousands of lives using the concepts I still teach today. As President of Elevate Your Life from 2016, I switched into a consulting role providing mentoring to those seeking to build a business in the fitness industry. I have effectively taught thousands of people on sales and leadership, generating millions in sales in the fitness and wellness space, as well as multiple award winning and recognized top producers in nationwide companies. Today, I am focused on writing and sharing what I have learned along the way. Uncommon Optimism is the underlying theme of knowing that NO MATTER what life throws our way, we are always able to focus on what we can control - ourselves… Join me on the journey as I share what I've learned to help you elevate your self, your business, and your life.

Wednesday, January 22, 2014

3 Ways to Change the Game

Do you know whats driving you?

 I do.

There are 14 minutes below that will change your day and your life.  

 I watched a video today posted on FB by my friend Kay Jarrett.  It impacted me and motivated and inspired me into ACTION and I wanted to share it.  Once you watch it you will see why.

It goes up there with my top 2 favorite videos of all time.  As you might guess, they aren't funny or sad.  They are spirit-moving, mind-questioning, emotion-stirring statements that make you put a big ole mirror up in front of yourself and take a good hard look.

 This first video is why I am sharing the other 2.  You will see why when you watch it.

 Caution: There is a little language in it.
7:20 sec

2:18 sec

4:09 sec

 Something I think could change our entire society is for all of us to rise up and pour into ourselves so we can spill over into others and fill them up. 

 Fear can be so crippling that we let whatever is inside us stay there just incase someone would judge us.  But the thing is, fear is an EMOTION, not a FACT.  Its simple to watch a 7 minute video so how can it be such a big deal?  Because it changes your emotional state.  And we are emotional creatures that make decisions based on emotions. And decisions determine our destination.  Give us a set of circumstances and we will make a different decision based on the emotions we feel, not the facts.

Fear is an emotion, not a fact.  Imagine if we all became fearless and stepped up.   If we control our content consumption, we control our emotions.  

REMEMBER, ITS ALL IN YOUR HEAD,
Thats all I got!
Anna

PS: Hey locals!  Here is something you can do right now.
Decide to join us for FREE at Angie's FREE kickboxing class this Saturday at The Rev, which is, incase I didn't mention it, FREE.  For any and everyone.  8am.

Decisions Determine Destinations.

And they are made in an instant. What did you decide to do?  


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BLOG: Decisions Determine Destinations - the addendum

 I DISPISE SELF PITY. I spent a career learning and teaching how to take outside circumstances and keep them emotionally and physically sepa...