YALL.
SERIOUSLY.
I COULD CHARGE FOR THIS RECIPE ITS SO GOOD.
First of all, its AMAZING. Even better its a lot of green and a lot of raw foods which, if you watch Food Matters (btw- when the new shirts get in will get your free Rev T-Shirt when you bring your essay on it to your workout) has incredible metabolic and energy effects. GOod stuff.
2 cups raw broccoli
1 cup raw cabbage shredded or cabbage slaw or broc slaw
1/4 cup shredded carrots
1 tbsp raisins
2 tbsp sunflower seeds
4 strips turkey bacon
2 tbsp plain 2% fage
1 packet stevia
.5 tsp white wine vinegar
Thats a big bowl of food.
400 calories
15 grams protein
9 grams of fiber
Delish!
- Anna Smith, MSA, NASM CPT
- In my professional and personal life, I have always sought to lead people, teams and projects with one mission: positive influence and impact. As founder of Revolution Personal Training Center, I lead an award winning private studio to impact thousands of lives using the concepts I still teach today. As President of Elevate Your Life from 2016, I switched into a consulting role providing mentoring to those seeking to build a business in the fitness industry. I have effectively taught thousands of people on sales and leadership, generating millions in sales in the fitness and wellness space, as well as multiple award winning and recognized top producers in nationwide companies. Today, I am focused on writing and sharing what I have learned along the way. Uncommon Optimism is the underlying theme of knowing that NO MATTER what life throws our way, we are always able to focus on what we can control - ourselves… Join me on the journey as I share what I've learned to help you elevate your self, your business, and your life.
